Empower. Balance. Thrive

Momentum Studios is a studio without walls. From our base in North Canterbury we host events, workshops, retreats, and online journeys that make everyday hauora doable and joyful. Guided by Te Whare Tapa Whā, we design experiences that strengthen body (taha tinana), mind (taha hinengaro), relationships (taha whānau), and spirit (taha wairua), grounded in whenua.
Whether you’re moving to music, practicing calm, or learning new wellbeing skills, you’ll find tools that fit real life—welcoming, culturally respectful, and backed by good evidence. Come as you are; leave with one wall stronger.